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Not only can insulin trigger over-production of new skin cells, it also increases the body’s inflammation levels, which can exacerbate an existing skin condition, causing skin to appear redder and more swollen.

Alcohol is a natural diuretic, which means that the more you drink, the more dehydrated you become.

She now says after following Hanna's diet she 'has her life back'.

Hanna Sillitoe was in such agony she even had to resort to going out with her red-raw skin wrapped in clingfilm to stop her clothes rubbing against it.

Having tried 'every cream under the sun' and at her wits end, the 38-year-old, from Manchester, began researching about anti-inflammatory foods and devised her own diet.

'I am a firm believer that Hanna's Radiant book is the answer.'She admitted it is 'very hard' to get her young child to follow the diet consistently because she wants what she sees other people eating.

'I'd be lying if I said we were perfect and didn't stray from Hannah's book. 'When we do give her something off her diet she will start getting a few spots almost right away.' 'I must get at least 20 plus messages a week via various social networks with stories, pictures and lovely messages from people who have been inspired and helped.

'Charlie has always been a easy going and loving little girl but wow, she now has her life back. 'The closest thing we will get to a flair would be a few tiny red bumps on her neck or back, which we relate those to when we gave her a piece of pizza or she had ice cream one day.

'I would say that it took a good month for her to get all of the bad food out of her system.As long as you and your partner continue like this, your relationship should grow in a healthy direction.If you scored one or two points, there may be a couple of things in your relationship that could use a little attention.Since then, Hanna has heard from hundreds of people around the world who have reported similar success after embarking on her diet plan, allowing them to avoid or reduce their use of skin-thinning steroid creams.They include a mother in the US whose toddler's psoriasis was so bad strangers accused her of letting her daughter get 'severely sunburnt'.If you scored three or four points, it’s possible that some of your actions may hurt your partner and relationship.

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